Yoga lessons at MULGRAVE!

11 February 2013
Tags: market day

YOGA COMES TO MULGRAVE
Jan 31, 2013
We are thrilled to start a regular weekly yoga class at the  Mulgrave Market every Sunday.

Start Date - Sunday 17th Feb
Time - 9.30-10.30am
Pricing - $20 casual or $180 for 10 class pass
Mats will be provided

About your instructor - Maryanne, La Vida Yoga.

Maryane discovered yoga 16 years ago and it was love at first asana - even though at the time it was a nice "stretching" compliment to her existing exercise routine, she immediately noticed that even if only for a short time it quietened her mind and soothed her soul. After 10 years of regular practice, Maryane decided it was time to ease her way out of the corporate world and into the world of yoga teaching.

In 2009 Maryane opened a yoga studio in Glen Waverley which for three and a half years was a great source of joy and inspiration, watching people transform right before her eyes. In July 2011 she gave birth to a little girl, Grace Ariana - and she learned a whole knew yoga. The yoga of being fully present, surrendering to what is and truly going (or be taken kicking and screaming) with the flow. So in 2012 Maryane decided that studio based yoga was no longer for her and now teaches in multiple locations including businesses and people‘s homes.

Maryane teaches vinyasa style classes that are accessible to everyone - whether you are an experienced yogi, beginner, pregnant or recovering from an injury or illness. She aims to make her classes fun and is a firm believer that the yoga should fit you rather than trying to make your body fit the yoga.

"The best way I can describe what yoga has done for me is the feeling I have in Savasana at the end of my practice, when my body has opened up and all the physical and mental resistance has fallen away."

This is what Maryane loves about yoga and this is why she teaches yoga - to help others experience these feelings of pure love and joy that come from within themselves.

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